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6 MONTH COACHING

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12 MONTH COACHING

Program features :

  • Customized Workout Plan
  • Customized Diet Plan based on your lifestyle
  • Real-time meal updates to stay on track
  • Dedicated Head Coach to monitor your progress
  • Daily Progress tracking
  • Daily live online workout sessions
  • “Pause plan” when needed
  • Whatsapp/Email support on a daily basis
  • Available for all timezones
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Description

Our 12-month plan is the most ideal time frame to work with us to meet your fitness goals. We highly recommend this plan as long-lasting results depend on a great long term plan like this.

Program features :

  • Customized Workout Plan
  • Customized Diet Plan based on your lifestyle
  • Real-time meal updates to stay on track
  • Dedicated Head Coach to monitor your progress
  • Daily Progress tracking
  • Daily live online workout sessions
  • “Pause plan” when needed
  • Whatsapp/Email support on a daily basis
  • Available for all timezones

Upon enrolling, you can pick your start date.

You will have access to the questionnaire within four days of your start date. This questionnaire will help us understand you better and devise an effective routine to fit your schedule and goals. Modifications to the program will be made based on your progress. Feel free to contact us at anytime, there’s no such question as a dumb question!

*Please note that all the programmes are non-refundable therefore if you pay for coaching be 100% sure to commit and put in the work.

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