Description
Our 3 month Plan is a short period to work with, for you to get the feel of a plan & routine. It’s a great place to start but we recommend a longer period of commitment for lasting results. Regardless, we will do our absolute best to get you the results you need.
Program features :
- Customized Workout Plan
- Customized Diet Plan based on your lifestyle
- Real-time meal updates to stay on track
- Dedicated Head Coach to monitor your progress
- Daily Progress tracking
- Daily live online workout sessions
- “Pause plan” when needed
- Whatsapp/Email support on a daily basis
- Available for all timezones
Upon enrolling, you can pick your start date.
You will have access to the questionnaire within four days of your start date. This questionnaire will help us understand you better and devise an effective routine to fit your schedule and goals. Modifications to the program will be made based on your progress. Feel free to contact us at anytime, there’s no such question as a dumb question!
*Please note that all the programmes are non-refundable therefore if you pay for coaching be 100% sure to commit and put in the work.
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